Sacred Dreams - Herbal Tea

Deep Rest • Nervous System Reset • Dream-State Support

Sacred Dreams is a calming, caffeine-free herbal infusion crafted to support deep relaxation, restorative sleep, and nervous system recovery.

This thoughtfully layered blend combines gentle nervines, aromatic herbs, and dream-supportive botanicals to help quiet the mind, relax the body, and guide you into a deeper state of rest.

Perfect as an evening ritual to unwind, reset, and restore.

Ingredients

All Organic • Loose Leaf • Caffeine Free

• Matricaria recutita (Chamomile)
• Mentha spicata (Spearmint)
• Humulus lupulus (Hops)
• Eschscholzia californica (California Poppy)
• Nepeta cataria (Catnip)
• Melissa officinalis (Lemon Balm)
• Aloysia citriodora (Lemon Verbana)
• Scutellaria lateriflora (Skullcap)
• Ocimum sanctum (Holy Basil, Krishna)
• Mentha piperita (Peppermint)
• Trifolium pratense (Red Clover)
• Lavandula angustifolia (Lavender)
• Rosa centifolia (Rose) Buds

Why This Formula Works

Nervous System Downregulation
Chamomile, skullcap, lemon balm, and catnip help shift the body into a parasympathetic state—calming mental chatter and physical tension.

Sleep Depth + Dream Support
Hops and California poppy support deeper sleep cycles, while aromatic herbs like lavender and rose enhance relaxation and dream quality.

Adaptogenic Balance
Holy basil helps regulate stress response, supporting a smoother transition from wakefulness to rest.

Digestive Ease Before Bed
Mint family herbs gently support digestion—helping reduce nighttime discomfort that can disrupt sleep.

Purpose †

• PROMOTES DEEP, RESTORATIVE SLEEP
• CALMS NERVOUS SYSTEM
• REDUCES STRESS & TENSION
• SUPPORTS RELAXATION
• HELPS QUIET THE MIND
• SUPPORTS DREAM QUALITY
• SUPPORTS EMOTIONAL BALANCE
• SUPPORTS DIGESTIVE COMFORT
• PROMOTES OVERALL RECOVERY

Suggested Use — Infusion (Steep)

• Add 1 Tbsp of dried herb per cup of water to a mug or French press
• Pour boiling or near-boiling water over the herbs
• Cover and steep for 5–20 minutes
• Strain and enjoy

👉 For deeper effects, allow a longer steep and sip slowly before bed.

When to Use

• 30–60 minutes before sleep
• During periods of stress or overstimulation
• As an evening wind-down ritual
• To support recovery after long days or intense training

Sizes

2.4 oz (63 g)

Crafted for Deep Restoration

At Mindful Wellness, we formulate with intention—supporting your body’s natural rhythms. Sacred Dreams is designed to help you unplug, unwind, and access true restorative rest.

Availability

If unavailable, contact us to reserve a portion.
Small-batch blends crafted for freshness and potency.

Precautions †

We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or taking medications.

This product and statement have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Benefits are for educational purposes only.